Last night my was my weekly weigh in at WeightWatchers, its the end of week 4 and last week as you know I had gained a pound and was a little upset (ok extraordinarily upset) and this week I had been very busy and hadn't really been keeping track of what I had eaten so I was more than a little hesitant in going to the meeting, My mind works like this, I've paid this money to go and have someone tell me what to eat because I haven't got enough will-power/commitment to do it by myself and if I've gained weight again then I'm just wasting my money so I'll just go next week and try extra hard this week, In my mind that all made perfect sense! but then I thought, ok, you're an idiot you're paying this money because you're too weak willed to do it by yourself so don't to it by yourself, go and face the consequences of your actions or lack of them! so I did! and I'm glad I did because wait for it ..............................................................I lost 3.5lbs this week! yay me! that's 8lb in total since I started, ok I might not reach my ideal weight by my big 4 0 like I had hoped but a lot can happen between now and August.
I think even though I hadn't tracked my points the whole process has made me a little more aware of what I'm eating so onwards and upwards or in my case hopefully downwards and lets see what I can achieve this week, I can honestly say that this little accomplishment has made me feel much more positive and motivated and with that in mind I'm off to do Zumba!!
Wish me luck xx